Tuesday, March 31, 2009
Passiflora incarnata
Simply one of the best remedies for insomnia that I know of, Passiflora contains some interesting alkaloids, specifically harmalines, also found in syrian rue (Peganum harmala) and Banisteriopsis spp. (an ingredients in ayahuasca). While Passiflora is generally a safe herb to take, I recommend caution with people on MAO-inhibitors and similar medications.
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