Friday, June 26, 2009

Viola spp.

"The soft, silent and humble heart, in the violets hidden sweetness breathes" was the unfinished needlepoint I found in my great-grandmother's belongings. The "hidden sweetness" could be the fleeting sweet scent of crushed flowers but there is a vaguely minty note that indicates the presence of methyl salicylates, the ester also found in meadowsweet, willow and species of gautheria also known as the primary compound in asprin. An oil can be prepared out of many of these plants, viola included, and applied topically for bruising and pain relief and is a useful, safe remedy for children.

Tuesday, June 23, 2009

(Protocol for) and "One Family's Experience with H1N1" by Kathy Eich

(Thanks to Kathy for sharing her story)

Disclaimer: It is important to note that our daughter has not been tested for H1N1. Our M.D., based on our verbal account of her symptoms and an H1N1 case he experienced, believes that she had H1N1. We plan to test her soon to verify this.

I share her emotional history because I believe it is applicable. Perhaps I need to tell the story. She is my daughter, not my client. And to write a case report seems insensitive. I also feel that, if she had not been my daughter, perhaps there are things I would have done differently. But what we did was in good faith. And no one else in our family, including our 4 year old, contracted the illness.

As an herbalist and aromatherapist, I was not about to be scared by a flu. And when our daughter began having symptoms of flu, I didn’t panic. Neither did my husband. We weren’t worried. We had skills and tools. And besides, our children had already taught us a lot about resilience.

But as we all know, you can practice for the earthquake, but you never know where the earth will crack, or which way the buildings will fall. And until you are dealing with someone who is very ill, all the skills, plans and studies in the world are mere tools for support, not end all be all answers.

Our daughter, Chaya, age 6, had had a tough year. A dear little friend of hers from our former hometown of Silver City, NM had died of cancer. And our family was a big part of his process, as he and his mother had lived with us through his bone marrow transplant. Grieving from the loss, she contracted a severe upper respiratory infection, which moved to be a lower respiratory infection. I treated her with Sambucol because she liked it, and it worked well. I also used yarrow, ginger and Echinacea root, and essential oil formulas, which will soon follow.

A month later, she came home from school a bit out of sorts, and by bedtime had a fever. Within 24 hours, her cough was horrible, she was vomiting, had diarrhea, and a fever of 104.8. The body aches, head aches, chills and lack of ability to stand soon followed.

Without judgment of what it was, we proceeded to do what we could to ease symptoms and get her through, with the thought that it could be H1N1. We do live in Wisconsin, after all, a place that has the second highest rate of flu contraction. Here is a list of how we dealt with the illness with herbs, homeopathics, and aromatherapy. None of it is truly proven effective against the virus.

1. Vomiting and upset stomach were severe in the beginning. Little was tolerated, so I did little. To prevent dehydration, and work with the fever, boneset, yarrow tea with raw honey by the tablespoon full every 20 min., as tolerated. Also used tablespoons full of Emergen-C as often as possible as tolerated. There are many things one could reach for here. But I chose what worked with her system. Elderberry and other herbs were not tolerated at this point. She would throw them up. All children and adults are different. Use what works, and is applicable.
2. Intestinal cramps were tricky: magnesium homeopathics helped, and were tolerated. By day 2 added weak dilution of Motherwort tincture; was excellent for the cramping in small doses, and helped with the cough.
3. No vomiting by day 3. Was able to take strong water decoction of elderberry, Echinacea and licorice root with a bit on honey.
4. Day 4 added weak water decoction of ginger.
5. She was able to take the Sambucol in small doses at this point, but not consistently. Peppermint tea well tolerated.

Aromatherapy and Her Cough
The cough was a difficult issue, for I could use few internal herbs in the beginning. But this is where aromatherapy comes in. I rubbed on her feet (a key component) and chest an essential oil salve of rosemary, ginger, eucalyptus citridora, eucalyptus globulus, lavender, clove and thyme. The base was arnica and jojoba oil. The essential oils were specific, but the base was not. It was just what I had.
Treat through the feet: The veins in the feet run directly to the heart and respiratory tract, and without foot rubs her cough was unmanageable.
In a cold water humidifier at night, I added cinnamon, eucalyptus globulus, lavender, spikenard, and thyme. My goal was to get her to sleep, but also use oils that inhibit lower respiratory bacterial and viral infections. Thyme and cinnamon are specific antagonists to pneumonia and bronchitis. Lavender and spikenard are anti-spasmodics. Another great anti-spasmodic is sweet marjoram, but I was out of that.
By day 6 our daughter was able to ride in the car. We went out to improve mood, and spent a lot of time telling stories hanging out in the back of the Subaru at the prairie preserves. She was still quite ill, but was able to nibble avocado sushi.

The Fever
The high fever, reaching 105 at times, lasted for 4 days. We were able to manage it to 102, but it didn’t get much lower then that until day 5. Along with the herbs yarrow and boneset, at night I gave her ¼ dose of Children’s Advil, and once during the day in the beginning. Some may disagree with that, but 105 temp with vomiting needs a push to be managed at times. She couldn’t get down enough fluid to assist the management. Her body aches needed more relief then alternatives could offer then as well.

Prevention
To prevent the rest of us from getting the flu, I made pots of ginger tea with honey, and our 4 year old took Sambucol. We washed our hands religiously; blankets, toys, and books were sprayed with a ½ vinegar ½ water solution. I also diffused an aromatherapy spray made with the same oils used in the humidifier, with the addition of vetiver and frankincense, in a base of distilled water and witch hazel. The dilution of this hand and air spray was 10% essential oil to 1/2 distilled water 1/2 witch hazel base.

Recovery
To assist her body in recovering, we have used burdock root as a food, dandelion root and ginger root tea with a bit of honey, St. Johns Wort tincture, and a drop of schisandra tincture here or there. It has been about 4 weeks now, and she is doing well.

Sunday, June 21, 2009

Helleborus spp.

The Ranunculaceae plant family is home to both toxic and medicinal plants; some are both, such as aconite, which is used more widely as a prepared medicine in Chinese medicine than in Western herbal medicine. Goldenseal is also a member of this family, as is this specimen of hellebore seen growing in my Mom's garden. This is of course for its lovely flowers only (what look like petals are actually sepals, or modified leaves).

Sunday, June 14, 2009

Interested in medicinal plants of the Southwest? Do you have VHS?

Charlie Kane's a cowboy at heart, an excellent herbalist and a good friend of mine. This documentary "Edible and Medicinal Plants of the Southwest" is a gem. I don't have VHS - so it goes out to the first one to claim it! Charlie teaches herb classes and sees clients in Tucson and the surrounding areas: http://www.tcbmed.com/

His new book, "Herbal Medicine: Trends and Traditions (A Comprehensive Sourcebook on the Preparation and Use of Medicinal Plants)" can be found on Amazon.